Coconut Chickpea & Turmeric Curry, Organic, Mild
South Indian style chickpea recipe in creamy coconut sauce with the goodness of turmeric. USDA Organic. Vegan. Gluten free. Certified organic (NPOP) by Ecocert India Pvt. Non-GMO Project verified. nongmoproject.org. Microwavable 60 seconds. tastybite.com. For quick meal ideas, visit tastybite.com. Something on your mind? comments(at)tastybite.com. Please include the code for this product in your email. Product of India.
Nutrition Facts
Serving size |
1
pouch
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
320
|
160
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 14g
|
|
18%
|
9%
|
Saturated Fat 77
|
|
35%
|
17%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 870mg |
|
38%
|
19%
|
Potassium 650mg |
|
15% |
6% |
Total Carbohydrate 36g |
|
13%
|
6%
|
Dietary Fiber 7g |
|
26%
|
13%
|
Total Sugars 11g |
|
|
|
Added Sugars 1g |
|
|
|
Protein 13g |
|
(-) |
(-) |
Calcium |
8%
|
4%
|
Iron |
20%
|
10%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Water, Chickpeas (Organic), Coconut Milk (Organic), Carrot (Organic), Dried Onion (Organic), Chickpea Flour (Organic), Sunflower Oil (Organic), Salt, Jaggery (Organic) (Brown Cane Sugar), Cumin (Organic), Mustard (Organic), Dried Ginger (Organic), Chilli Pepper (Organic), Dried Curry Leaves (Organic), White Pepper (Organic), Turmeric Powder (Organic), Natural Asafoetida Flavor, Turmeric Extract (Organic), Cinnamon Oil (Organic).
Product Attributes
Kosher,Organic,Gluten Free,Vegan
Warning
Contains: Contains: coconut. This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy, soy and sesame.
Directions
Microwave: Tear pouch 2 inches to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan: heat on low for 4 minutes or until hot stirring occasionally. Serve as is, with Tasty Bite Rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.
About the Producer
Prefered Brands International