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Bob's Red Mill Organic Gluten Free Whole Flaxseed - 13 Oz
- Organic flaxseeds contain essential fatty acids, including omega-3 and omega-6 fatty acids
- Organic flaxseeds are also an excellent source of dietary fiber and a good source of iron
- Organic flaxseeds have a delicious, nutty flavor
- To toast your flaxseeds, simply add the seeds or meal to a dry pan and toast over low to medium heat, stirring constantly to prevent burning
Gluten free. Tested and confirmed Gluten free in our quality control laboratory. USDA Organic. Certified Organic by QAI. Sourced Non-GMO Pledge. For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. An employee-owned company. You can see our quality. Dear Friends, When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added and nothing removed, offering 8 grams of fiber and 5790 mg of omega-3s per serving and boasting a wonderful nutty flavor. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, - Bob Moore. bobsredmill.com. BobsRedMill.com. Find recipes at bobsredmill.com. For information and recipes visit BobsRedmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value* | ||
| Total Fat of 11g daily value 14 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 7g includes Monounsaturated Fat of 2.5g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 10mg daily value0percent, | ||
| Total Carbohydrate of 10g daily value 4 percentincludes Dietary Fiber of 8g daily value29percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 56mg Daily Value 4% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 269mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Manufactured in a facility that also uses tree nuts and soy.
To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, salads and pilafs for a powerful nutritional boost. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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