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O Organics Oatmeal Instant Original - 7.9 Oz
No artificial flavors or preservatives. 28 g wholegrains per serving. USDA Organic. 100% Whole Grain: 28 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Certified organic by Quality Assurance International. Good source of fiber. Always non-GMO. how2recycle.info. SmartLabel: Scan for more food information. Love it or it's on us (1-888-723-3929).
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Calories | 100.0kcal | (-) | ||||
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Total Fat | 2.0g | 2% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 1.0g | (-) | ||||
Monounsaturated Fat | 0.5g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 110.0mg | 2% | ||||
Total Carbohydrate | 19.0g | 7% | ||||
Dietary Fiber | 3.0g | 10% | ||||
Soluble Fiber | 1.0g | (-) | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 4.0g | (-) | ||||
Calcium | 0.0mg | 0% | ||||
Iron | 1.1mg | 6% |
Cooking Instructions: With Hot Water: Pour entire packet into bowl. Add up to 1/2 cup boiling water (or hot milk) and stir. Let it stand for 1 minute before serving, for best results. Stir and enjoy! Microwave: Pour entire packet into microwave-safe bowl. Add up to 2/3 cup of water (or milk) and stir. Heat on high uncovered for 45-60 seconds or until oatmeal begins to thicken. Let it stand for 1 minute before serving for best results. Stir and enjoy! Since microwave ovens vary in power, you may need to adjust your cooking time. Caution: Bowl and contents may be hot. Adjust water (or milk) for desired thickness. Fresh fruit added as serving suggestion. Lift tab to open.
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