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Bob's Red Mill Grain Free Blueberry Muffin Mix - 9 Oz
- Gluten Free: This gluten free product was handled exclusively in a dedicated gluten free facility and tested for gluten free integrity using an ELISA Gluten Assay test
- Grain Free: This product was created without the use of grains, including wheat, rice, corn, oats, barley, rye, millet, sorghum and spelt
- Non-GMO Project Verified: Made without the use of bioengineering and with ingredients grown from identity preserved seeds
- Paleo: Suitable for people who follow a paleo, primal or other grain-free diet
Gluten free. Paleo friendly. Non-GMO Project verified. nongmoproject.org. To your good health. -Bob Moore. An employee-owned company. Dear Friends, If you've been following a grain free diet, fresh-baked treats like blueberry muffins might be a distant memory in your kitchen. Not anymore. Bob's red mill grain free baking mixes are delicious, quick to prepare, easy-to-use mixes that offer the scrumptious flavor and tempting aroma of traditional baked goods, without the grains. It's that simple. Mix up a batch today and enjoy everything you've been missing! Tested and confirmed gluten free in our quality control laboratory. bobsredmill.com. nongmoproject.org. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories300 | ||
| % Daily Value* | ||
| Total Fat of 9g daily value 12 percentincludes Saturated Fat of 1.5g daily value8percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 260mg daily value11percent, | ||
| Total Carbohydrate of 47g daily value 17 percentincludes Dietary Fiber of 6g daily value21percent, includes Total Sugars of 19g includes 13g of Added Sugars and daily value of 26percent | ||
| Protein 8g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 59mg Daily Value 4% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 572mg Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: tree nuts (almond, coconut).
Blueberry Muffins: 1 egg; 1/3 cup oil, melted coconut oil or melted butter/ghee; 1/2 cup water; 1 package Bob's Red Mill Grain Free Blueberry Muffin Mix. Preheat oven to 350 degrees F. Line a standard muffin tin with 6 liners, then coat liners with non-stick cooking spray. Whisk together egg, oil, water and muffin mix. Fill each muffin cup 3/4 full. Bake until a toothpick inserted in the center comes out clean, 30-35 minutes. Let cool before serving. Makes 6 standard muffins. 12 Muffin Variation: Prepare as above, lining a standard muffin tin with 12 liners. Coat liners with non-stick cooking spray. Spoon batter evenly between the cups, then bake 25-30 minutes. Makes 12 small muffins. Store in a cool, dry place.
Bob's Red Mill Natural Foods, Inc.
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