Oatmeal, Banana Nut, Instant
Flavor with other natural flavors. 12 g protein per serving. Per Packet: 230 calories; 1 g sat fat (4% DV); 170 mg sodium (7% DV); 10 g added sugars (20% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 38 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grain. Estd. 1877. QuakerOats.com. how2recycle.info. Instagram. TikTok. Pinterest. X. For special offers, information & to join the conversation, visit: QuakerOats.com. Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care for the Earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability.
Nutrition Facts
Serving Size : |
1packet |
Servings Per Container : |
12 |
|
Calories |
Amount Per serving
230
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
5g
|
6%
|
Saturated Fat |
Amount Per serving
1g
|
4%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
1.5g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
10mg
|
4%
|
Sodium |
Amount Per serving
170mg
|
7%
|
Potassium |
Amount Per serving
200mg
|
4%
|
Total Carbohydrate |
Amount Per serving
38g
|
14%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Soluble Fiber |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
12g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
10g
|
20%
|
Protein |
Amount Per serving
12g
|
22%
|
Calcium |
Amount Per serving
50mg
|
2%
|
Iron |
Amount Per serving
1.6mg
|
8%
|
Whole Grain Oats, Sugar, Whey Protein Concentrate, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Whey Protein Isolate, Dried Bananas, Salt, Banana Flakes, Soy Lecithin, Natural Flavor.
Product Attributes
Kosher
Warning
Contains: Contains milk, soy and walnut ingredients.
Directions
Hot water or milk directions. 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water. 3. Stir and let stand for 2 minutes. Microwave directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
About the Producer
The Quaker Oats Company